You may be thinking that a winners mindset is all about getting on stage and competing at the world championships, and if that’s not one of your goals then this blog doesn’t apply to you.
Well you’re wrong!
Although you may never compete, a lot of the principles for preparing for a competition remain the same when it comes to achieving your own training goals.
However big or small they may be.
You see, it’s about going all in, giving the whole process everything you have got to give and not compromising.
At the end of the day only you will know if you have given it your full 100% or not.
To help you understand if you are REALLY setting yourself up for the best chance of success there are 2 key questions you can ask yourself to keep yourself on track.
Although you may never compete, a lot of the principles for preparing for a competition remain the same when it comes to achieving your own training goals.
However big or small they may be.
You see, it’s about going all in, giving the whole process everything you have got to give and not compromising.
At the end of the day only you will know if you have given it your full 100% or not.
To help you understand if you are REALLY setting yourself up for the best chance of success there are 2 key questions you can ask yourself to keep yourself on track.
First ask yourself ..
"How hard am I really trying?"
And secondly, ask yourself…
"Am I happy to let time pass and not get great results?"
If you can honestly say you are giving it 100% and that you are NOT happy with letting time pass by without giving it all you have got then your mindset is that of a winner.
If you can’t, you then have to ask yourself ‘why?’
Identifying your motivation is a key part of achieving your goals.
Providing that you apply this mentality to your training and diet then genetics will take care of the rest, but only if you are giving it your all.
Now that you understand a bit more about how to cultivate a winners mindset, the only excuse you might have for not achieving your training goals is not knowing exactly what to do with your workouts and diet.
However, that excuse no longer exists because that’s where I can help you!
If you sign up to my personalised training program then you will have me here to help you, with a step by step meal plan and work out program to guide you through your health and fitness journey, including mindset and mental wellbeing training.
It is the perfect solution for a bespoke pathway to achieving your training goals in a sustainable way!
Sounds good?
Then get in touch here, I'd love to hear from you.
And finally, always remember … Be stronger than all of your excuses and GET SHIT DONE!
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